Stress & Relaxation 

The salt room is inspired by nature, offering a calm atmosphere. Within 15 minutes of your treatment you should feel an overall shift in your mood. Your energy will be revitalized by the soothing music playing in the background of your salt session. Negative ions have been found to boost serotonin, also known as the "feel good" chemicals in our brain. The negative ions also increase the flow of oxygen to the brain which allows for processing and alertness to become elevated. Stress decreases and mental energy increases within one salt session. When stress is eliminated from suppressing our immune system, our overall health benefits. If for nothing else but the stress of daily life, the salt cave is the place to be to help leave it behind! We recommend visiting Salt & Soul once a week for stress treatment. 

Salt Soul

2917B Route 9W Saugerties, NY 12477,  Hudson  Valley 

Cancellation Policy   
 Up to 12 % non refundable processing  fee  

Salt & Soul 845.842.7366