YOGA

​$10.00 - Community Special

$14 - Regular  Yoga Class 

$60 - 5 Pack Yoga 

$120 -10 Pack Yoga

$99 One-Month Unlimited Yoga  


Salt + Yoga
$175 One-Month Unlimited Salt + Yoga

NEW Full Spectrum Infrared Sauna

​$30.00 - 30 minute session 

$125 - 5 pack Sauna Sessions

 $25.00 each - Bring a friend

 WEEKLY SPECIALS. SALTING: 12 PM - 4 PM. $25.00. 

                                            TUESDAYS - THURSDAYS 

Salt Soul

Salting Package Specials                                                         
$125 - 5 Pack of Salt Sessions, 3 month

expiration     ($200 value)              
$225  - 10 Pack of Salt Sessions, 3 month expiration ($400 value) 
$250 - Multi Member 10 pack of Salt  Sessions, 3 month expiration($400.00)
$150  - One-Month Unlimited Salt  
$297 Unlimited 3 Month Salting Membership  ($99 monthly value, auto pay each month) 

NEW Private Reiki, Massage

             Sound Bowl Healing

Call Spa for custom needs and prices



​            ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​  CAVE & Yoga

 Please call 24 hours ahead to reserve your seat for ALL cave activities  and Yoga  Sessions

                                        If you need to cancel, please allow us to have 24 hours cancelation  notice. 

                                                    Yoga descriptions on Yoga page, Event descriptions on Event  page                                               ​​​​                                                                                                       

                                                                                 

                                                                                                          Upcoming  New Events                                                                          

 
Yoga and Essentrics Schedule - Yoga Studio
Sundays:       10 am - 11 am Beginner's Yoga with Brooke, Dec 23rd  Special $10.00     
                           11 am - 12 pm Essentrics  with Deborah, $15.00,  
Tuesday:         NEW 6:00 pm -7:15 pm Open Level Vinyasa  with Kelli  Special $12.00    
Thursdays:     9:30 am- 10:30 am. Beginner's Yoga with Brooke,   Special
$10.00             
Saturdays:     10 am - 11 am Uplifting Yoga for all levels, w/ Kris Anne $14.00                     
                                                                                                 

Cave and Special Events
                  

         

Sunday, December 16th

       11 am- 12 pm Essentrics (YS)
          11 am  Reiki Boost (C)

          1 pm- 2pm  Kids Cave


Tuesday, December 17th
          6 pm - 7 pm Reiki in the cave


Thursday, December 20th

          6 pm - 7 pm Kids Cave 


Friday, December 21st

         5:00 pm – 6:00 pm Plan your co-workers TGIF Beverage included
           NEW 7pm- 8 pm Sound Bath in the Cave with Elise              

Saturday December 22nd
          11:00 Kids Cave

                                                                              Cancellation Policy
                                                               Up to 12 % non refundable processing  fee  

                                                                    By Appointment Only   

                                                       Ask About our Monthly Specials    

 

SALT CAVE

$40  - 45 Minute Salt Session

 Special via widget- $30.00                

$25 - Senior  65+

$25 - Young Adult (8-17)

$40 - Special Weekly Events in cave (55 Minute Sessions)                                                                                           

KIDS- $25,  One Adult/Parent  free w/ child

  

 

 

 

 


Class Descriptions



KIDS: A 45 minute salt session complete with toys and fun. During this session the kids are free to play in the salt with the parents and other children. Parents must accompany kids in the cave.  







 

                         DAY PACKAGES 

Salt and Sauna $60.00 ($70.00. Value)

Salt, Sauna and Yoga $70 .00 ($84.00 Value) 

Salt, Sauna and Massage $150.00  

 ($170.00 Value) 






 

Cancellation Policy   

 Up to 12 % non refundable processing  fee  

Salt & Soul 845.842.7366

Cancellation Policy   
 Up to 12 % non refundable processing  fee  

2917B Route 9W Saugerties, NY 12477,  Hudson  Valley