By Appointment Only   

                                                       Ask About our Monthly Specials    

 

SALT CAVE

$40  - 45 Minute Salt Session

 Special via widget- $30.00                

$25 - Senior  65+

$25 - Young Adult (8-17)

$40 - Special Weekly Events in cave (55 Minute Sessions)                                                                                           

KIDS- $25,  One Adult/Parent  free w/ child

  

 

 

 

 

YOGA

$14 - Regular  Yoga Class

 Special $12.00 via widget 

$60 - 5 Pack Yoga 

$120 -10 Pack Yoga

$99 One-Month Unlimited Yoga  


Salt + Yoga
$175 One-Month Unlimited Salt + Yoga

$130.00 - 3 Salts + 3 Yogas  ($162 value)

NEW Full Spectrum Infrared Sauna

​$30.00 - 30 minute session 

$125 - 5 pack Sauna Sessions

 $25.00 each - Bring a friend


 WEEKLY SPECIALS. SALTING: 12 PM - 4 PM. $25.00. 

                                            TUESDAYS - THURSDAYS 

Salt Soul

Salting Package Specials                                                         
$125 - 5 Pack of Salt Sessions, 3 month

expiration     ($200 value)              
$225  - 10 Pack of Salt Sessions, 3 month expiration ($400 value) 
$250 - Multi Member 10 pack of Salt  Sessions, 3 month expiration ($400.00)
$150  - One-Month Unlimited Salt  
$297 Unlimited 3 Month Salting Membership  ($99 monthly value, auto pay each month) 

NEW Private Reiki, Massage

             Sound Bowl Healing

Call Spa for custom needs and prices



Salt & Soul 845.842.7366

Cancellation Policy   
 Up to 12 % non refundable processing  fee  

2917B Route 9W Saugerties, NY 12477,  Hudson  Valley 

UPcoming week....


​Cave and Special Events      

Have you tried our Kids Cave sessions yet?
 A  45 minute salt session complete with toys and fun. During this session the kids are free to play in the salt 
 Parents must accompany kids in the cave.              


Friday, February 22nd
10:30 Chair Yoga with Katherine
12 pm - 2 pm Intuitive Wellness Coaching, one hour appointments
​5:00 Restorative Yoga with  Katherine


Saturday, February 23rd

10 am - 11:15 am Uplifting Yoga with Kris Anne
11:30 - 12:30. Easy Yoga for Seniors, 55 years and older,  w/ Paula Jean
11:00 am Kids Cave


Sunday, February 24th

11:00 am Essentrics with Deborah
11:00 Reiki Boost


Tuesday, February 26th
6 pm Reiki Boost
6 pm -7 pm Gentle yoga with Paula Jean

Wednesday, February 27th
5 pm - 6 pm Kids Cave​


Thursday, February 28th

11 am Kids Cave

6 pm - 7 pm Gentle Slow Flow Yoga with Susan.










 

Cancellation Policy   

 Up to 12 % non refundable processing  fee  


 

                         DAY PACKAGES 

Salt and Sauna $60.00 ($70.00. Value)

Salt, Sauna and Yoga $70 .00 ($84.00 Value) 

Salt, Sauna and Massage $150.00  

 ($170.00 Value) 


            ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​             CAVE & Yoga

                          Please call 24 hours ahead to reserve your seat for ALL cave activities  and Yoga  Sessions

                                                                  If you need to cancel, please allow us to have 24 hours cancelation  notice. 

                                                                               Yoga descriptions on Yoga page, Event descriptions on Event  page       

 

                                       ​​​​                                                 Coming Soon

                                     Sunday, February 17th, 11 am-4 pm:  Wellness Expo

                             Thursday, February 21st 6:30 -8:30 pm  Medium Reading in the Cave  

                                                                                w/ Adam Bernstein $50.00
           
 Sunday, February 24th, 3 pm- 5pm:  Calling all Reiki Masters and Advanced Reiki: Pyramid Power

                       Saturday, March 2nd. 1pm- 5 pm: Reiki 1 Initiation Workshop in Salt Cave

                                                                            w/ Lorry Salluzzi

February in Yoga Studio: 
Yoga  ($14.00) and Essentrics ($15.00) Schedule 

Purchase Widget on home page: $12.00
Sundays:        11 am - 12 pm Essentrics  w/ Deborah  
Tuesday:          6 pm - 7 pm  Gentle Yoga w/ Paula Jean

Thursday:      6pm-7pm  Gentle Slow Flow Yoga w/ Susan,(Feb. 28th)
Fridays:  
       10:30 - 11:30 Chair Yoga w/ Katherine

                             5:00 pm - 6:00 pm Restorative Yoga w/ Katherine
Saturdays:     10 am - 11 am Uplifting Yoga for all levels, w/ Kris Anne 

                             11:30 - 12:30  Easy Yoga for Seniors, 55 years and older,  w/ Paula Jean                                                    ​                                                                

Cave and Special Events
     

Have you tried our Kids Cave sessions yet?
 A  45 minute salt session complete with toys and fun. During this session the kids are free to play in the salt

 Parents must accompany kids in the cave.              


Saturday, February 16th
​10 am - 11:15 am Uplifting Yoga with Kris Anne
11:30 - 12:30. Easy Yoga for Seniors, 55 years and older,  w/ Paula Jean
11:00 am Kids Cave

Sunday, February 17th
11:00 Reiki Boost
11 am - 4 pm Wellness Expo

Tuesday, February 19th 
6 pm Reiki Boost
6 pm -7 pm Gentle yoga with Paula Jean

Wednesday, February 20th
5 pm - 6 pm Kids Cave
​7 pm - 8 pm Meditation nd yoga in the cave with Brooke

Thursday, February 21st

11 am Kids Cave
NEW 6:30 -8:30 pm  Medium Reading in the Cave  w/ Adam Bernstein $50.00​





Friday, February 22nd
10:30 Chair Yoga with Katherine
12 pm - 2 pm Intuitive Wellness Coaching, one hour appointments
​5:00 Restorative Yoga with  Katherine









​​
 ** Reiki 1 Initiation Workshop in Salt Cave with Lorry Salluzzi, Saturday, March 2nd, 1 pm




​​
                                                                                Schedule Continue......