By Appointment Only   

                                                       Ask About our Monthly Specials    

 

SALT CAVE

$40  - 45 Minute Salt Session               

$25 - Senior  65+

$25 - Young Adult (8-17)

$40 -  Special Weekly Events in cave (55 Minute Sessions)                                                                                           

KIDS- $25,  One Adult/Parent  free w/ child

  

 

 

 

 

Salt Soul

            ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​             CAVE & Yoga

                          Please call 24 hours ahead to reserve your seat for ALL cave activities  and Yoga  Sessions

                                                                  If you need to cancel, please allow us to have 24 hours cancelation  notice. 

                                                                               Yoga descriptions on Yoga page, Event descriptions on Event  page       

 

                                       ​​​​                                                     Coming Soon! 

                                     New Moon and Full Moon Reiki Boosts,

                                                   Tuesdays, July 2nd, 16th at 7 pm
                      
Qi Gong and Tai Chi Saturday at 12:30 and 1:30, June 29th

​                Sunday, June 30th,  10 am - 11 am  Kidding Around Yoga  4-6 yrs.  $10.00
                                                

   

June Yoga  Schedule for the Studio:

We are currently hiring yoga instructors! 
Sundays:       11 am - 12 pm Essentrics  w/ Deborah, $15.00  ​​
Saturdays:   10 am - 11 am Uplifting Yoga for all levels, w/ Kris Anne, $14.00

                            12:30 pm  - 1:30 pm Qi Gong

                            1:30 pm - 2:30 pm Tai Chi
Thursday.  June 27th  7 pm - 8 pm Gentle Yoga in the cave. $25.00 ($40.00 value) 

Sunday June 30th  10 am - 11 am Kidding Around Yoga 4 - 6 yrs. $10.00


Cave and Special Events     

Have you tried our Kids Cave sessions yet?
 A  45 minute salt session complete with toys and fun. During this session the kids are free to play in the salt

 Parents must accompany kids in the cave.              

Saturday, June 29th
10 am - 11;15. Uplifting Yoga with Kris Anne
12:30 pm - 1:30 pm Qi Gong
1:30 pm  - 2:30 pm Tai Chi


Sunday, June 30th

10 am - 11 am  Kidding Around Yoga  4-6yrs
11:00 am - 12:00 pm Essentrics with Deborah
11 am- 12 pm Reiki 


Monday, July 1st
12 pm or 2 pm Meditation Monday in the cave with Andrea

Tuesday, July 2nd
7 pm New Moon Reiki​ Boost

Wednesday, July 3rd
5 pm Kids Cave

Thursday, July 4th
CLOSED










Tuesday, June 4th


6  pm Reiki​
NEW 6 pm – 7:15 pm  Yoga  For Posture, 4 week series


NEW 7:30 pm Guided Meditation with Leslie, $25.00 (A $40 value) ​



​​
                                                                              Schedule Continue......

YOGA

$14 - Regular  Yoga Class

$50 - 5 Pack Yoga Special

$120 -10 Pack Yoga

$99 One-Month Unlimited Yoga  


Salt + Yoga
$175 One-Month Unlimited Salt + Yoga

$130.00 - 3 Salts + 3 Yogas  ($162 value)

NEW Full Spectrum Infrared Sauna

​$30.00 - 30 minute session 

$125 - 5 pack Sauna Sessions

 $25.00 each - Bring a friend

Cancellation Policy   
 Up to 12 % non refundable processing  fee  


 



                         DAY PACKAGES 

Sauna and Salt $60.00 ($70.00 Value)

Yoga and Sauna  $39.00 ($44.00 Value)

​Yoga and Salt. $39.00 

Yoga, Sauna and Salt $70 .00 ($84.00 Value)  

Massage Sauna  and Salt $150.00  

 ($170.00 Value) 


UPcoming week....


​Cave and Special Events      

Have you tried our Kids Cave sessions yet?
 A  45 minute salt session complete with toys and fun. During this session the kids are free to play in the salt 
 Parents must accompany kids in the cave.              


​​​Friday, July 5th
CLOSED


Saturday, July 6th

10 am - 11;15. Uplifting Yoga with Kris Anne

12:30 pm - 1:30 pm Qi Gong

1:30 pm  - 2:30 pm Tai Chi


Sunday, July 7th
11:00 am - 12:00 pm Essentrics with Deborah

11 am- 12 pm Reiki 

1 pm  - 2  pm  Astrology Circle of the Hudson Valley,  with Marian $10

2:30 - 4:30 pm Private Astrology Readings  1/2 or 1 hour  appointments


Monday, July 8th

12 pm or 2 pm Meditation Monday in the cave with Andrea

5 pm - 8 pm Advanced Reiki with Lorry Saluzzi

Tuesday, July 9th

NEW 10 – 11 am Kidding Around Yoga Camp, 4- 6 yrs
11 – 12 Kidding Around Yoga camp  7-10 yr

7 pm Reiki​

Wednesday, July 10th
5 pm Kids Cave


Thursday, July 11th
NEW 10 – 11 am Kidding Around Yoga Camp, 4- 6 yrs
11 – 12 Kidding Around Yoga camp  7-10 yr

 1 pm Kids Cave
6 pm – 8 pm Private Astrology Readings with Marian Tortorella $75/ ½ hour, $125/ 1 hour

 WEEKLY SPECIALS. SALTING: 12 PM - 4 PM. $25.00. 

                                                                   Fridays



Salting Package Specials                                                         
$125 - 5 Pack of Salt Sessions, 3 month

expiration     ($200 value)              
$225  - 10 Pack of Salt Sessions, 3 month expiration ($400 value) 
$250 - Multi Member 10 pack of Salt  Sessions, 3 month expiration ($400.00)
$150  - One-Month Unlimited Salt  
$297 Unlimited 3 Month Salting Membership  ($99 monthly value, auto pay each month) 

Salt & Soul 845.842.7366

NEW Private Reiki, Massage

           

Call Spa for custom needs and prices



2917B Route 9W Saugerties, NY 12477,  Hudson  Valley 

Cancellation Policy   

 Up to 12 % non refundable processing  fee