Salt & Soul 845.842.7366

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 Up to 12 % non refundable processing  fee  

2917B Route 9W Saugerties, NY 12477,  Hudson  Valley 

salt soul

Dry salt therapy can dramatically enhance performance by improving lung functions and increasing lung capacity. One of the key factors to improving endurance is by improving breathing patterns. Many respiratory and sinus conditions that obstruct airflow such as asthma, allergies and sinusitis have a negative impact on an athlete's performance. Within the first month you should notice a significant improvement in your stamina while performing your athletic activity.  It will work to help you breathe deeper and in turn increase your endurance. 

Endurance is also increased with the immune system strengthening. Dry salt therapy helps to strengthen our immune systems and enables us to fight off infection. Once you have been "salting" for a couple of months, you will notice that your immune system is stronger. Not only will you be staying healthy but doing so in a quiet and relaxing environment.  We encourage you to come visit Salt & Soul to experience the salt for yourself! Please feel free to give us a call if you have any questions on how getting salty will change your life. 

Read about it:

Article in Women's Health 

"Salt has incredible qualities," says Ulle Pukk, a cofounder of the Salt Therapy Association. "It's antiviral, antimicrobial, and antifungal." Pukk is at the forefront of a movement that's bringing halotherapy, also known as dry-salt therapy, to America.


Mind, Body, Salt & Soul. A Way of Life.