Salt & Soul 845.842.7366

Salt and Soul Workshops
Salt and Soul Yoga


We seek to offer unique workshops catering to every individual. Alternative healing workshops range from crystal healing, reiki circles, sound baths,  restorative yoga, guided meditations and more! Check our schedule or call for the latest workshop additions. 



Relax in the salt cave, stretch and recenter with yoga or join us for a workshop! 

Salt & Soul Hours

(Subject to change. Please call ahead for appointments) 
Monday: Scheduled Events Only 
Tuesday: 12 pm - 8 pm
Wednesday: 12 pm- 8 pm
Thursday: 12 pm - 8 pm
Friday: 12 pm - 5 pm
Saturday: 10 am - 5 pm
Sunday: 10 am - 3 pm 



​Yoga will allow for a sense of balance to surface bringing peace and serenity to your life.  Balancing yoga and a salt cave session will leave you on Cloud 9. Just as the salt cave will leave you with improved respiration, energy and vitality, so will our yoga classes. Mind, Body, Salt & Soul. 

We are located on 9W across from the rock statue carvings of buddhas, angels and dragons!  Please double check your GPS when heading our way. To be safe, Google Map "Open Road Cycles Inc" to locate us at

2917 Rte 9W, Saugerties, NY 12477 (This was the business our building was formerly.)

Visit out directions page before you leave. 

Himalayan Salt Cave
Salt and Soul Yoga

Salt Cave Session

Every hour on the hour! Book your seat today.  Seating is limited!  

Salt and Soul logo life


 Various workshops offered regularly to help heal and reconnect.

Himalayan Salt Cave
Salt Cave

Get a 45-minute salt treatment

for as low as $30.

Cancellation Policy   
 Up to 12 % non refundable processing  fee  

Salt and Soul Workshop

2917B Route 9W Saugerties, NY 12477,  Hudson  Valley 


Sign up for one or more of our yoga classes! 

Salt Cave

Our unique salt cave will have you opening your mind and your senses to allow both body and mind to help heal its conditions. A Special Kids Session in the Cave is open for those 7 and under Thursday @ 5pm and Saturday at 10 am! (Toys and games and books included!) Please call ahead for reservations, sessions do fill up!